Individual therapy for adolescents and adults: I offer personalized, one-on-one psychotherapy for adolescents and adults. This is a great option for those who are seeking to uncover the reasons for your behaviors and actions, those who have experienced trauma, or those who are simply trying to cope with the demands of everyday life. In individual therapy sessions we will explore the areas that are not serving you well and begin to implement strategies that will assist you in moving forward. My office is not equipped at this time to provide therapy for young children.
Family therapy: Family therapy is for those who are experiencing some sort of problem within their family that is making it difficult to communicate or function as a unit. It is a passion of mine to bring as many family members into the room, open up the lines of communication and problem solve together in order to get your family functioning again.
Grief Counseling: Have you experienced a recent loss or had a traumatic death in your life? If so grief counseling may be helpful for you in order to process your feelings that are arising. I offer a safe and calm place to explore your grief, share your story and assist you in understanding what you are feeling.
Couples therapy: Couples therapy is good to utilize whether you are going to be getting married, whether you are already married and experiencing difficulties within your marriage, or whether you are in a romantic relationship and have a desire for it to operate more smoothly. In couples therapy we will come to a consensus on a goal for therapy and begin your journey to a strong relationship. I save a limited number of spaces for couples in my therapy practice for those that are highly motivated and ready to move towards solutions.